








The Baltic Cold Plunge Tub – Revitalize Your Body and Mind
The Baltic Cold Plunge therapy tub is the perfect addition to your wellness routine, offering a refreshing and invigorating cold therapy experience. Designed for optimal durability and performance, this Canadian-made cold therapy barrel can be used with our high-quality electric chiller unit or simply kept cold by adding ice as needed. Crafted from locally harvested Eastern White Cedar, this tub complements the saunas in our Canadian Timber Collection, providing an authentic and therapeutic contrast to heat therapy. Shipped fully assembled and ready to use, the Baltic Cold Plunge Tub is a premium choice for those seeking the benefits of cold immersion therapy.
Health Benefits of Cold Plunging
Cold therapy, also known as cold water immersion (CWI), has been embraced for centuries due to its remarkable health benefits. The Baltic Cold Plunge Tub allows you to experience these advantages conveniently at home.
1. Enhances Recovery and Reduces Muscle Soreness
Cold plunging helps reduce muscle inflammation and soreness by constricting blood vessels and decreasing metabolic activity. This process minimizes tissue breakdown and accelerates recovery, making it ideal for athletes or anyone engaging in physical activity.
2. Boosts Circulation and Immune Function
Immersing in cold water stimulates circulation as the body works to maintain core temperature. This increase in blood flow strengthens the cardiovascular system and enhances immune function, helping the body fight off illness and improve overall well-being.
3. Increases Mental Resilience and Reduces Stress
Cold water immersion triggers the release of endorphins and activates the parasympathetic nervous system, which helps reduce stress and anxiety. Over time, regular exposure to cold builds mental resilience, improving focus, discipline, and emotional well-being.
4. Promotes Fat Loss and Metabolic Health
Cold exposure activates brown adipose tissue (BAT), which burns calories to generate heat. This process can contribute to weight management and improved insulin sensitivity, making cold plunging beneficial for metabolic health.
5. Improves Sleep and Reduces Inflammation
Cold therapy has been linked to improved sleep quality due to its calming effect on the nervous system. Additionally, it helps reduce systemic inflammation, which is associated with various chronic diseases and autoimmune conditions.
Key Features of the Baltic Cold Plunge Tub
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Premium Eastern White Cedar – Locally harvested and naturally resistant to decay, offering durability and a pleasant aroma.
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Stainless Steel Reinforcement – Sturdy stainless steel bands provide structural integrity and longevity.
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User-Friendly Drainage System – Easily drain water using the garden hose connection for effortless maintenance.
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Durable Plastic Liner – The HDPE white plastic liner ensures a hygienic and easy-to-clean interior, complete with an inside step for easy access.
Warranty and Care
The Canadian Timber Cold Plunge Tub by Dundalk LeisureCraft Inc. is backed by a three-year limited warranty against defects in materials and workmanship under normal residential use. This warranty does not cover normal wear and tear, natural weather conditions, misuse, or negligence. Regular maintenance, such as cleaning and staining, is recommended for longevity. For detailed maintenance guidelines, refer to your sauna assembly manual.
Upgrade Your Cold Therapy Experience
Enhance your Baltic Cold Plunge Tub with our range of optional accessories to customize your cold therapy setup. Whether you’re looking for added convenience, improved functionality, or aesthetic enhancements, we have the perfect upgrades for you.
Discover the ultimate cold therapy experience with the Baltic Cold Plunge Tub and take your health and wellness to the next level!
**Chillers are sold separately**
Product Drawing Assembly Instructions Assembly Video
Pengiun Cold-Therapy Chiller Installation instructions
Coldture Water Chiller Installation Instructions